About

Welcome to Everybody, Ground! – Your Trusted Guide to Grounding and Earthing!

Hi there! I’m Eddie Saieg, and I’m thrilled to share my journey and knowledge with you on this platform dedicated to grounding, also known as earthing. As a certified personal trainer and an avid enthusiast of health and biohacking, my mission is to help you reconnect with the earth’s natural energy for improved well-being.

My Story


For years, I struggled with the heavy burden of depression and chronic pain. It seemed like I had tried every remedy and therapy out there, searching for relief. Then, I discovered grounding, and it profoundly transformed my life. Over the past year, I have integrated daily grounding sessions into my routine and experienced a remarkable improvement in my mental and physical health. This simple yet powerful practice has granted me a sense of peace and vitality I had once thought was out of reach. It’s this personal transformation that fueled my passion to create Everybody, Ground!

What I Do


As a personal trainer, I’ve always been passionate about the connection between physical activity and wellness. But grounding has added a new dimension to my approach. It’s not just about building strength and endurance; it’s also about establishing a deeper connection with the natural world and harnessing its healing power.

Grounding Harmony is more than just a blog; it’s a community for those seeking to enhance their health and well-being through the earth’s energy. I am here to guide you through the ins and outs of grounding, sharing the knowledge I’ve gained through my own experiences, as well as the latest research and insights from the world of biohacking.

What You’ll Find Here


On this site, you’ll discover a wealth of resources:

  • Personal insights and stories from my grounding journey
  • Tips and techniques to incorporate grounding into your daily life
  • Expert exercises that complement grounding practices for holistic health
  • Honest recommendations of grounding products that I’ve tried and trust
  • A like-minded community where we can share and grow together

I firmly believe that grounding can be a game-changer for many, just as it was for me. Whether you’re looking to ease physical discomfort, lift your spirits, or improve your overall health, Grounding Harmony is here to support you every step of the way.

Join me on this grounding adventure, and let’s unlock the earth’s potential to heal and rejuvenate together.

In health and harmony,
Eddie Saieg

Latest Posts

  • 10 Great Tools for Enhanced Grounding Sessions and Ultimate Benefits!

    10 Great Tools for Enhanced Grounding Sessions and Ultimate Benefits!

    As you explore ways to deepen your grounding practice, consider integrating some of these essential tools. Imagine how a combination of specifically chosen crystals, alongside soothing essential oils, could transform your sessions. Add a comfortable meditation cushion or a natural fiber blanket under you, and you might find that your connection to the earth feels…

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  • Feeling Drained? Discover How Tree Hugging Can Recharge Your Body and Mind

    Feeling Drained? Discover How Tree Hugging Can Recharge Your Body and Mind

    Feeling a bit run down? Well, you might find it pretty interesting that giving a tree a good hug can actually help perk you right up, both mentally and physically. You see, trees give off these things called phytoncides, which are like essential oils that not only make you feel happier but also give your…

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  • Nature's Embrace: How Tree Hugging Can Help You Find Peace and Clarity

    Nature's Embrace: How Tree Hugging Can Help You Find Peace and Clarity

    When you go for a hug with a tree, it's way more than just getting cozy with its bark and branches. You're actually diving deep into nature, and this does wonders, like kicking out stress by releasing that feel-good hormone, oxytocin. It's not just about feeling good mentally; your body gets a health boost too.…

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